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ポールダンス
名前：鎌田麻起子さん
年齢：32歳
職業：秘書
ポールダンス歴：2年半
以前からポールダンスは全身運動になると聞いており、強くなりたいと思いスタートしました！始めてみると今まで使ったことのない体の部位を使うのでとても新鮮です。練習すると必ず上達するので自分自身の満足感にもつながり生活に張りが出ました。
一つの曲をきれいにつなげて踊りきる達成感は感動ものです。表現するのが好きな人は特にお薦め、苦手な人も新しい自分の発見が必ずできます。
名前：西田知加子さん
年齢：41歳
職業：メンタルコーチ
ポールダンス歴：1年半
何かエクササイズをかねてダンスを始めたいと思い、たまたまYoutubeでLu先生のショーに出会って一目ぼれでした。
始めはびっくりするくらい体中を使うんだな、と驚きましたが、どんどんいろいろな技ができるようになる喜びにアディクトされて今では自分の身体がこんなに筋肉がつくとは驚きの変貌を遂げました。
打倒40代タルミ！の目標は達成できてるのでは？と自画自賛しています。年齢を気にせずいつから始めても、少しずつ体は変わり、自信が付いてきます。本当に楽しい！
名前：あゆみさん
年齢：24歳
職業：フリーター
ポールダンス歴：1年半
内向的な生活から、社交的な生活をしたくて、まずはダンスをはじめようとおもいました。もともと誰もやっていないようなことをするのが好きな性格だったので、ダンスのなかでも個性の強く感じたポールダンスをはじめました。
はじめてみると他のダンスとは違い新しいトリックができるようになると目に見えて上達がわかるので飽きやすい私でも続けることができました。
いまでは内向的だった生活がダンス仲間が沢山できて、ショーで一緒に練習して踊れたり、普段からも季節ごとのイベント等でパーティーをしたりして凄く楽しい日々です。
名前：田中芽美さん
年齢：45歳
職業：主婦
ポールダンス歴：1年5ヵ月
自分の体を楽しんでみたい！と思い始めました。
素敵な先生方と仲間に恵まれ、一年足らずで憧れの技も出来るようになりました。
コンプレックスだらけの自分の体が、今では私を充分に楽しませてくれます！最高に嬉しい！
名前：エマさん （スウェーデン出身）
年齢：34歳
職業：エンジニア
ポールダンス歴：半年
心と体を意識した時にポールダンスを選びスタートしました。先生や生徒はとてもフレンドリー！やる気を与えてくれて、とても雰囲気の良いスタジオです。ポールダンスはとにかく楽しいですよ！是非オススメです！
バーレスク
名前：Ｙさん
年齢：27歳
職業：学生
バーレスク歴：半年
バーレスクのクラスは女子力濃度満点のクラスです！基本的に一ヶ月を通して一つの曲を振りつきで仕上げていきます。レッスンは、チェアや普段使わない小物などを使って実践的な魅せ方を研究し、発表会などの披露の場で実際どのように見えるのかなど、一つ一つ丁寧に教えていただきます。
さらに、バーレスクイメージの“セクシー限定”ではなく、色々な曲を使うのでバラエティ豊かです。私は健康面に少し不安があったのですが、想像よりも全身の筋肉を使うので、毎日のストレッチを欠かさず行うようになり、健康に対する意識がとても強くなりました。
人生一度きり！バーレスクショーのドキドキ感、皆さんも一度ご自身が演者として体感してみませんか？先生は気さくなとても優しい方で、俄 然やる気もアップ！！バーレスクを習ってるドキドキ感とエクササイズが両方味わえる、お得な一石二鳥クラスです☆新しい自分に出会えるかも？！
名前：神通レイチェルさん
年齢：41歳
職業：通訳
バーレスク歴：7カ月
ポールダンスをエクササイズとして続ける中、「ダンス」に対する苦手意識を払拭したかったため、バーレスクに挑戦してみました。
最初は苦手意識の払拭のため、自分をプッシュする形で始めましたが、キュートでセクシーな衣装を着てダンスできることに魅力を感じるようになりました。継続することによって女子力アップにも期待しています(笑)。
エアリアルティシュー
名前：ゴトウメグミさん
年齢：28歳
職業：ゲームメーカー
ティシュー歴：約1年くらい
もともとポールをやっていて、ティシューにも興味持ち始めました。
一枚の布で、たくさんのポーズやトリックができる・・・。気づいたらハマってました！
基礎体力もつくし、自分をきれいに見せるポージングも自然と気を付けるようになり、日ごろの姿勢も正しくなります。
初めは難しいかもしれないけれど、しばらくしてできなかったことが、できてる自分に感動！ぜひ、トライしてみてください＾＾
名前：フランセスさん （イギリス出身）
年齢：35歳
職業：税理士
ティシュー歴：1年
シルク・ド・ソレイユでエアリアルティシューを初めて見て、ポールダンス東京（旧名アートフロー東京）でそのレッスンがスタートして以来ずっと受けたかったレッスンです。
はじめは難しく思えましたが初回のレッスンからとても楽しく感じました。かっこいい技を毎週トライする楽しさと自分がどんどん強くなっていく喜びはとても充実します。
初めてトライされる方は最初は難しいと思うでしょうが、私は何週間かトライしてみる事を心からお勧めします。体も柔らかくなり、筋力もアップし、さまざまな技やポーズをこなせるようになって、自分自身に驚く事でしょう！
先生や参加している生徒達もとてもフレンドリーで親しみやすく、みんなで一緒にチャレンジしています。このエアリアルティシューのクラスは一週間のうちの私の一つの楽しみになっています。
エアリアルフープ
名前：なおみさん（オーストラリア出身）
年齢：25歳
職業：弁護士
フープ歴：10か月
オーストラリアに住んでいた時、ファンだったポールダンサーがエアリアルフープ（リング）のショーを行いそれを見たのがきっかけでずっと習いたいと思っていました。日本に引っ越す際に、ポールダンス東京にフープのレッスンがあることを知り、レッスンを受けれる事を楽しみにしていました。
そして初めてのレッスンからすっかりフープの魅力にはまってしまいました！
ずっと空中で演技をする楽しさ事は他のダンスにはないとても魅力的なポイントだと思います。皆さん是非トライしてみてください！